Dr Best's Next Workshops
The B.A.G. Reset™
Brain-Adrenals-Gut Reset (The Burnout Reset) Course
The B.A.G. Reset™ Course is a 2-hour course designed for busy professionals, executives, physicians, high achievers, healers, therapists and helpers--who now feel exhausted, drained,"stuck", "burnt out", or overwhelmed with life/career demands.
Many attend due to feeling less creative, motivated, focused, and driven. All of a sudden, or slowly over time, they've become unable to expand to their next desired level with career, relationships... or their purpose on the planet, purpose for Being.
If you're looking for an approach combining Western and Eastern Medicine understanding to improve your brain-adrenal-gut health, restore Balance, and regain control of your life, this course is for you.
Course Components:
Understanding Burnout
The Brain Under Stress
The Nervous System Reset
Nutrition, Supplements & Recovery
Mindfulness & Emotional Resilience
Studies/Labs to request and discuss with your doctor
Course Date: September 26, 2026
Same course taught twice, at 9:00am Eastern and 9:00am Pacific
I wish To Register for The B.A.G. Burnout Reset
The Optimized Brain ™
The Optimized BrainTM 1-hour course focuses on specific areas of the brain and the interconnections. It is open to all individuals interested in improving their general brain health and life vitality. Individuals who take this course may feel "Ok" or "Fine"...Yet, they desire to learn strategies to develop their Optimal, Peak Brain. Individuals taking this course do not need, or may have already benefitted from, Dr Best's B.A.G. Burnout Reset course.
In this course, you will learn:
- areas of the brain/their functioning
- clear, usable neuroscience
- brain chemistry/hormones
- sleep science
- emotional regulation/cognitive reframing
- nutrition for specific brain areas
- mindfulness and science of breath work, the why and how
- brain wave change techniques to improve executive functioning, critical thinking
- brainwave regulation during stress
- supplements, which and when
- types of exercise impacting specific brain areas
- impact of various medications on specific brain areas
If you're looking for an approach combining Western and Eastern Medicine understanding to develop your Next Level Optimal Brain Plan, this course is for you.
Course Date: October 3, 2026
Same course taught twice, at 9:00am Eastern and 9:00am Pacific
Interested in Science AND Spirituality for Transformation... Yet Too Busy to attend Dr Best's remote retreats, Consider...
The Integrated Brain™
“Science and Soul...Where neuroscience, art, and transformation meet.”
This 2-Hour course is for busy individuals interested in Science And Spirituality for Transformation-- who may be unable to attend Dr Best's in-person Science and Soul retreat. In this course, participants learn and practice a Transformation Process, then create their own Home Retreat.
Learn:
Art and Science of Medicine Tools to Detox/Clear
Science And Spirituality (with principles that incorporate and honor your own belief system)
Art and Science of Food, Plants,Tea to Clear and Expand
Music and Art to change Brain Waves and Improve Clarity, Coping, and Creativity
Understanding of The Self; Practices to Knowing/Living One's Life Purpose
Course Date: October 10, 2026
Same course taught twice, at 9:00am Eastern and 9:00am Pacific
A Thousand Roads to Wellness Community
Four - week Meditation Series
Weekly, 20-minute Meditation Sessions
--Brain wave change, body relaxation meditations led by Dr Best
... Just Relax, Reset
Note: This meditation series is free for those enrolled in the signature B.A.G. Reset/Burnout Reset Course. B.A.G./Burnout Reset Participants may choose the September or October series.
Join the 4-Week Meditation Series
