I Love learning about, understanding, and teaching Wellness --Expanded. Not marketing, Not branding Wellness, but the real, pure Art and Science of Wellness... of Wellbeing... Feeling Great as often as it is possible with this life that is not perfect and carefree for any ... Having the energy, clarity, and ability to do what we love, being in joy in our purpose, and connecting in high vibration with others.  I Love teaching the science, making it Super clear and Usable. Removing the walls, barriers and resistance to Science, to Spirituality. Teaching the Art and Science of Medicine, the Connections between the brain and every body system, and the brainwaves showing where Neuroscience and Spirituality meet. I'm excited that after 30 years of practicing and teaching medicine, I get to expand the teaching, with more Fun & Creativity, and support the entities that, in heart, support preventative medicine, holistic understandings, and Optimal Well-being for all interested.

 And so, the new community:

A Thousand Roads to Wellness

Who Are We? We're a Community answering, "What is Wellness?" A Community Exploring, Comparing, and Reviewing a super broad range of "wellness" ideas, brands, and places through our many means of travel. We're Embracing the science, the health benefits of all things Travel + Art, Design, Music, Natural and Not so Natural Wonders along the way.  We're Reviewing what actually works in the now common, commercialized wellness arena. We're Remembering and Respecting the cultural origins of wellness, passed down to us from thousands of years ago. We're Making the art And science of wellness clear, approachable. What really changes the brain, benefits the body? How?

I began taking travel wellness journeys over a decade ago.  I then created retreats and began taking others with me. Now, I'm Traveling A Thousand more roads, while exponentially increasing our collective connectivity and "wellness" benefits through fun, laughter, art, science, and soul.

I'll share stories from my personal and professional wellness journeys, the before/after feeling states---and invite you to do the same.

We'll review wellness brands, retreat sites, cities/states/countries, wellness centers, hotels, airlines, vacation rentals, auto rentals, restaurants, museums, entertainment, adventure sites, luxury sites... all the stories, including their impact on our bodies. 

We'll keep it high vibration, even when we have to discuss where some entity missed it. This is a community to Raise the Bar, The Integrity, The Conversation.

My travel wellness stories, My opinions... 

Your travel wellness stories, Your opinions...

Our Community.