Workshops
Dr. Best’s workshops are dynamic, hands-on experiences designed to educate, empower, and inspire. Each session offers a focused dive into key aspects of integrative health—such as stress mastery, hormone balance, gut-brain health, or holistic strategies for mental well-being.
Unpack the BAG: Heal from the Inside Out
Explore the connection between Brain, Adrenals, and Gut to restore balance, energy, and emotional resilience using nutrition, integrative psychiatry, and somatic tools.
Doctoring Differently: Career Clarity for Burned-Out Physicians
For medical professionals ready to explore meaningful, flexible paths beyond traditional roles — without abandoning their purpose.
From Panic to Peace: Rewiring the Nervous System
A trauma-informed workshop focused on calming the body, repairing the stress response, and building a sense of internal safety.
Anxiety Mastery: Tools to Heal, Not Just Cope
A practical and soulful approach to understanding and releasing anxiety using breathwork, nervous system care, and holistic methods.
The Mind-Body Reset: A 7-Day Cleanse for Mental and Physical Reboot
A guided detox experience blending clean nutrition, breathwork, and emotional clearing to renew your system from the inside out.
Sacred Self-Care for Healers and Helpers
Designed for those who give to others — this space offers deep replenishment, boundary work, and practices to restore vitality.
What Our Clients Say
Fernanda Silva, Calabasas
"Dr. Best doesn’t just treat symptoms—she gets to the root of what’s happening in your body and mind. Her blend of medical knowledge and holistic practices completely shifted how I care for myself. I finally feel aligned—physically, mentally, and emotionally. She's in a league of her own."