WORKSHOPS
Dr. Best’s workshops are dynamic, hands-on experiences designed to educate, empower, and inspire. Each session offers a focused dive into key aspects of integrative health—such as stress mastery, hormone balance, gut-brain health, or holistic strategies for mental well-being
Unpack the BAG: Heal from the Inside Out
Explore the connection between Brain, Adrenals, and Gut to restore balance, energy, and emotional resilience using nutrition, integrative psychiatry, and somatic tools.
The Mind-Body Reset: A 7-Day Cleanse for Mental and Physical Reboot
A guided detox experience blending clean nutrition, breath work, and emotional clearing to renew your system from the inside out.
Anxiety Mastery: Tools to Heal, Not Just Cope
A practical and soulful approach to understanding and releasing anxiety using breathwork, nervous system care, and holistic methods.
From Panic to Peace: Rewiring the Nervous System
A trauma-informed workshop focused on calming the body, repairing the stress response, and building a sense of internal safety.
Doctoring Differently: Career Clarity for Burned-Out Physicians
For medical professionals ready to explore meaningful, flexible paths beyond traditional roles — without abandoning their purpose.
Sacred Self-Care for Healers and Helpers
Designed for those who give to others — this space offers deep replenishment, boundary work, and practices to restore vitality.