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Wellness Groups and Workshops


Rotating over the course of the year: 

  • Executive Planning/Focusing and ATTENTION Workshop. Group for all women + All gender group

  • Women's Health, including hormone and life balance 

  • Healthy Relationships and Science of Health; Physical and Emotional Well-being. Impact of stress in medical conditions. Adult Women.

  • Integrative Wellness, Western, Eastern, Global Approaches to treating common medical conditions

  • Healing and Transformation, Living the new story. Adult, all gender

  • Teen Anxiety and Depression Workshop

  • Child and Teen groups, ADHD

  • Child Anxiety, OCD, and CBT groups

  • Adult Anxiety and Mindfulness Groups

  • Monthly Wellness and Medication Question and Answer Workshops

Click here for scheduling
Click here to see additional retreats and workshops
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